This is the start of my wall I think having a Visual Reminder is super important. Soo as you can see I kinda put like a weight thermometer. I'm such a DORK!! I realize this Dont worry My Flabby Arm Kettle Bell WORKOUT SO My arms dont JIGGLE. I would love to have beautifully Toned Arms!! Though oh okay Time for a REVIEW of KETTLE BELL
OKAY So the Kettle Bell
for a set of 3 kettle bells 5,10,15 lbs I spent $30 so super inexpensive
It also came with a DVD But there are also 1,000 You tube Videos
You don't need a lot of space to store it or to do the work out
Its pretty simple and straight forward
You don't have to be a GENIUS to FIGURE out Kettle bells
I figure you could just swing it around like a crazy person and still BURN CALORIES
Disclaimer : I don't suggest you do that and I'm not responsible for Poor Technique and stupid decisions that causes you to injure yourself or break your TV!!
Which Okay I guess this is a down side I don't face the TV , my child , and I wouldn't face a china cabinet while doing a snatch with the kettle bell
Not saying that I have launched that bad boy off into orbit yet but I mean lets be real a Kettle ball is basically a cannon ball with a Handle you could HURT SOMEONE and Break SOMETHING !!
But Its definitely effective I feel the burn and love the idea you can work your arms and do squats at the same time DOUBLE DUTY
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